Menu Planning Tips: Save Time And Expense By Way Of Weekly Meal Planning

Menu Planning Tips: Save Time And Expense By Way Of Weekly Meal Planning

I'm a numbers person, so I seriously consider my family's budget. For the most part, we're a pretty frugal family, but the one spending category which really bothers me is how much we spend on food. And I don't indicate eating at restaurants... I'm talking about how much we spend on groceries each week. For a small family, our grocery budget is out of control.

So when I learned about weekly menu planning, I was thrilled. Specially when I realized how much menu planning could help reduce our grocery budget.

Cut costs

There are lots of benefits to weekly meal planning, but the greatest benefit to my family is how much money we save on groceries. By planning our meals beforehand (I usually plan our meals one week at a time), I know exactly what I have to buy at the store, and I avoid buying food which we won't eat that week. Before I started planning our meals, we wasted a lot of food since it spoiled before I got around to preparing it. Meal planning also reduces the number of times I go to the grocery store (I used to visit almost every day!), which means fewer impulse purchases. I don't know about you, but every time I go to the store to pick up one or two items, I've wasted $50 or $60 before I know it. Weekly meal planning helps reduce unnecessary purchases, this means huge savings over the future. Cutting out the daily grocery trips probably saves me the most in our grocery budget.

Saving time

The next advantage to weekly menu planning is the time it saves you. First, since you spend less time figuring out what to cook for dinner (or surfing the web for suggestions). Second, since you already have everything you need to cook dinner (for the whole week!) you will not have to run by the shop after picking the kids up or on your way from work. Imagine how much time you'll save just from eliminating daily visits to the store. If you're like me and go to the shop many times a week, you could save a couple of hours of time just by planning your meals ahead of time.

Eat Healthier

One more huge benefit you get from weekly menu planning is that it helps you eat healthier. People who do meal planning often eat better because they go out to eat less often. By eating out less often, you eliminate a lot of the fatty foods that you would usually eat at fast food restaurants. Also, when you cook at home, you're more likely to select fresh, healthy ingredients for your meals.

As you could see, meal planning has many benefits, including saving your time, money and helping your family eat healthier. At My Weekly Menu Planner, we provide articles, tips and free tools, including free menu planners and shopping lists to help you start saving time and money with menu planning today.

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